
Listening Ear Counseling and Wellness
At Listening Ear Counseling and Wellness, we are dedicated to providing compassionate and effective outpatient therapy services to individuals and families across Maine. Our team of experienced professionals utilizes evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), to address a variety of challenges such as trauma, anxiety, and relationship concerns. Whether you are seeking individual therapy for yourself or family counseling, we are here to support you on your journey to wellness. Our secure telehealth services ensure that you can access the help you need from the comfort of your home, making mental health care more accessible than ever.
Features
Individual Counseling
Our individual counseling services cater to clients aged 7 and older, focusing on personal growth and emotional well-being. We utilize evidence-based therapies like CBT and DBT to address issues such as anxiety, depression, and self-esteem.
Family Counseling
We offer family counseling to help strengthen relationships and improve communication. Our Multi-Systemic Family Therapy approach supports families in navigating challenges together, fostering a healthier home environment.
Telehealth Services
Access our counseling services from the comfort of your home through secure telehealth options. This flexibility allows you to prioritize your mental health without the need for travel.
About Listening Ear Counseling and Wellness
Listening Ear Counseling and Wellness is dedicated to providing compassionate outpatient therapy services to individuals and families across Maine. Our team specializes in a range of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Child-Centered Play Therapy, and Multi-Systemic Family Therapy. We cater to clients aged 7 and older, addressing issues such as trauma, anxiety, depression, relationship concerns, and self-esteem. Through secure telehealth sessions, we ensure that quality mental health support is accessible to everyone, no matter where they are in the state.
I specialize in providing therapeutic counseling services to children, adolescents, families, and adults who are dealing with challenging life events, transitions, or past trauma. Clients can feel comfortable in counseling sessions addressing past experiences, learning to cope effectively, and building meaning from such events. I work with clients in identifying their strengths and building upon their interests to develop a motivated environment for change.
Meet Our Team
Frequently Asked Questions
What types of counseling services do you offer?
We provide individual and family counseling services through secure telehealth. Our therapy options include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Child-Centered Play Therapy, and Multi-Systemic Family Therapy, tailored to meet the needs of clients aged 7 and older.
How do I schedule an appointment?
To schedule an appointment, you can visit our website and fill out the contact form, or call our office directly. Our team will assist you in finding a suitable time for your session.
What can I expect during my first session?
During your first session, you will discuss your concerns and goals with your therapist. This initial meeting helps us understand your needs and develop a personalized treatment plan.
Are your services covered by insurance?
Many insurance plans cover our counseling services. We recommend checking with your provider to understand your benefits and any potential out-of-pocket costs.
Let's talk!
Business Hours
- Mon - Fri
- -
- Sat - Sun
- Closed
89 Chapman Road, Harrison, ME 04040-3534, US
Custom Address Details
Contact Us
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